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Safeguarding »
Safeguarding
Regulation 15 »
The rules for younger players.
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R.F.U. Leagues »
Link to the R.F.U. League pages.
Cup Competition Rules »
Competition Rules 2017-2018
Cup Competitions Draw »
2nd Round Draw
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Constitutional rules of Norfolk R.F.U.
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Regulation 15 »
Link to Regulation 15
Senior Cups »
L&SE Cups The London & SE Competitions
Youth Cups »
Youth Cup entry form.